← Back to Home

Curated Wellness

Cookie Policy

Last updated: January 2024

What Are Cookies?

Cookies are small text files that are stored on your device (computer, tablet, or mobile phone) when you visit our website. They help us understand how you interact with our content and improve your browsing experience. Balanced Bowl Study uses cookies to deliver better editorial content and to understand our audience's interests.

This Cookie Policy explains what cookies we use, why we use them, and how you can manage your cookie preferences. We are committed to transparency and respecting your privacy as you explore our articles and research content.

Medical Disclaimer

The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.

Types of Cookies We Use

Essential Cookies

These cookies are necessary for our website to function properly. They enable core functionality such as page navigation, access to secure areas, and content delivery. Without these cookies, our site would not work as intended.

Duration: Session to 1 year | Required: Yes

Analytics Cookies

We use analytics cookies to understand how visitors interact with our articles and editorial content. These cookies help our editorial team identify which topics resonate with our audience and improve content quality and presentation.

Duration: Up to 2 years | Required: No

Preference Cookies

These cookies remember your preferences and settings, such as your language choice and display preferences. They help us deliver a personalized experience tailored to your reading habits without storing sensitive personal information.

Duration: Up to 1 year | Required: No

Functional Cookies

Functional cookies enable enhanced features and personalization, such as remembering your reading progress and favorite articles. They improve your overall experience when exploring our editorial content.

Duration: Up to 1 year | Required: No

How We Use Cookies

→ Content Improvement: We analyze which articles and topics are most viewed to improve our editorial strategy and content quality.
→ User Experience: Cookies help us understand navigation patterns and optimize our website layout for better accessibility.
→ Personalization: We remember your preferences to deliver a more relevant reading experience across visits.
→ Security: Essential cookies help protect your session and prevent unauthorized access to our platform.
→ Performance Monitoring: We track page load times and errors to ensure our editorial content loads quickly and reliably.

Detailed Cookie List

Cookie Name	Type	Duration	Purpose
_ga	Analytics	2 years	Google Analytics user identification
_gid	Analytics	24 hours	Google Analytics session tracking
_gat	Analytics	1 minute	Google Analytics request throttling
PHPSESSID	Essential	Session	Website session management
cookie_consent	Preference	1 year	User cookie preference storage
lang	Preference	1 year	Language preference
reading_progress	Functional	90 days	Track article reading progress
saved_articles	Functional	1 year	Store bookmarked articles

How to Manage Your Cookies

Browser Settings

You can control cookies through your web browser settings. Most browsers allow you to:

View what cookies are stored on your device
Delete specific cookies or all cookies
Block cookies from specific websites
Set preferences for different cookie types

Visit your browser's help section or settings menu for detailed instructions. Most browsers display cookie management options under "Privacy" or "Security" settings.

Our Cookie Consent Banner

When you first visit Balanced Bowl Study, a cookie consent banner appears. You can:

Accept all cookies to enable full functionality
Accept only essential cookies for basic site operation
Customize which cookie types you allow
Manage preferences at any time from this page

Third-Party Cookie Controls

Some of our analytics cookies come from third-party services like Google Analytics. You can control these through:

Google Analytics Opt-Out: Install the Google Analytics Opt-Out Browser Extension
Digital Advertising Alliance: Visit optout.aboutads.info
Network Advertising Initiative: Visit optout.networkadvertising.org

Important Note

Disabling essential cookies may affect website functionality and your ability to access certain features. Analytics and preference cookies can be disabled without impacting site operation, though you may lose personalization features.

Legal Basis for Cookie Use

We use cookies based on the following legal grounds:

Consent: We request your explicit consent for non-essential cookies through our cookie consent banner, in compliance with GDPR and ePrivacy regulations.

Legitimate Interest: Essential cookies and analytics that improve our editorial content are necessary for operating our website and understanding our audience.

Legal Obligation: We comply with applicable data protection laws and regulations across all jurisdictions where our content is accessible.

Data Retention & Security

We retain cookie data for the periods specified in our cookie list above. Data is:

✓ Encrypted during transmission using SSL/TLS protocols
✓ Stored securely on protected servers with access controls
✓ Automatically deleted after retention periods expire
✓ Never shared with unauthorized third parties

For detailed information about how we handle personal data, please review our Privacy & Disclaimer page.

Questions About Cookies?

Our editorial team is happy to answer any questions about this Cookie Policy or our data practices. For content-related questions or feedback about our articles, please contact us.

Balanced Bowl Study
Schulstraße 7
Frankfurt, Germany

Email: [email protected]

We typically respond to editorial inquiries within 5 business days.

Policy Updates

We may update this Cookie Policy periodically to reflect changes in our technology, legal requirements, or editorial practices. We will notify you of material changes by updating the "Last updated" date above and, when appropriate, by displaying a notice on our website.

Continued use of Balanced Bowl Study following updates to this policy constitutes your acceptance of the revised terms.

Home Privacy & Disclaimer Latest Articles FAQ